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Couples psychotherapy

There are many reasons why people seek couples therapy.

Some of the most common reasons arelack of intimacy, trust, communication, sex.

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It is possible to argue a lot and toyou feel that you are not heard and understoodby the other person, leaving you feeling frustrated and disconnected.

 

Psychotherapy can helpto communicate without blaming the other, so you can hear each other's perspective and form a relationshipunderstanding and compassiondeeper for each other and for the situation.

 

We will work on immediate issues where your past will be used to help understand what is happening in the present. Previously learned ways of communicating and relating could get in the way of meeting your partner in a healthy and harmonious way today.

 

You can expect to find adeeper connection with partneryour andresolutionswhich are  significantlyand which can bring value to the relationship of the couple.

Couples therapy can help you eexamine the roles you play in the relationshipand identify unhealthy dynamics. It can also help with copingdifferences in expectations.

 

Finances can be a major source of conflict in relationships. Couples therapy can help promote open dialogue and transparency about income and spending habits.

 

You and your partner can work through the issues that have been sabotaging your time together. You can discuss the activities you like to do together and how to do themtime spent togethermore pleasant

 

If you and your partner disagree about whether or not you want to have children or how you would like to raise them, couples therapy can help you communicate these concerns. Also,  therapy can address topics such asdifficulties conceiving or adopting children.

Couples therapy can help you understand and solve the problems arising fromconflicts with other family members, such as parents, children and siblings.

Couples therapy can give you a safe space to share your feelings andneeds related to sex and intimacy or infidelityin your relationship.

 

Physical or mental health illnesses can be hard on you and your partner.Couples therapy can help you deal with the stress it puts on your relationship.

Therapy can help you cope cswellings caused by external factors, such as work, the socio-cultural setting, which can put stress on your relationship.

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